Stress & Sleep Improvement

  • Shirodhara

    A soothing treatment where warm oil is continuously poured over the forehead induces improved sleep at night (insomnia) and deep relaxation. Shirodhara is found to be equated with a meditative state and helps to relieve symptoms of mild insomnia, anxiety, stress, fatigue, and headache.

    Before booking, a brief assessment of your health is required. Please give me a call on 0449 884 410 for a quick chat or contact me by email.

    Time: 60 Mins / Price $145

  • Full-body Massage & Shirodhara

    Both Sharira Abhyanga and Shirodhara will be performed one after another. Both bodywork therapies done together are deeply healing, calming, and relaxing.

    Please Note: This massage is for female clients only & not suitable during menstruation.

    Time: 120 Mins / Price $200

These Treatments help you with

Relaxation

Stress Reduction

Better Sleep

Relaxation • Stress Reduction • Better Sleep •

Gift Vouchers are available for these treatments.

My offering to you...

If you are drawn to Ayurveda but are uncertain or confused, needing clarification, or deciding which service is appropriate, I can help you.

Call me for a 15 minutes complimentary chat:
0449 884 410