Ayurveda massage & holistic wellbeing programs for women in Melbourne
Ayurveda treatments in Ashburton, Melbourne that nurture your whole self
Welcome to REVIVE Ayurveda, an Ayurveda massage and holistic wellness practice in Ashburton, Melbourne, founded by Ann Pallis, an accredited Ayurveda Practitioner, Medical Scientist, and Reiki Practitioner.
Before discovering Ayurveda, Ann spent years working as a Medical Scientist, where long hours and chronic stress affected her well-being. Seeking balance in body and mind, she returned to the traditional Ayurvedic practices she’d grown up with in Malaysia: nourishing herbal oils, mindful self-care and the timeless wisdom of Ayurvedic principles.
Inspired by her roots, Ann undertook formal studies in Ayurveda and Reiki, blending her scientific background with traditional practices. Since 2023, Ann has been offering personalised Ayurveda massages and Ayurveda health and lifestyle programs in Melbourne, designed to support the well-being of women aged 40 and over.
Her sessions focus on promoting balance, supporting energy levels, and nurturing overall vitality through tailored routines that consider each woman's unique lifestyle, stage of life, and wellness goals.
Why choose REVIVE Ayurveda?
REVIVE Ayurveda is built on an integrative approach to well-being.
It’s a unique approach that blends the timeless wisdom of traditional Ayurveda with insights from modern health science. The result is a grounded, evidence-informed practice that considers the whole person: body, mind, and lifestyle.
Her Ayurveda massage, also known as Abhyanga or Indian oil massage, is tailored to your individual needs using traditional strokes, high-quality herbal oil, and gentle steam. It's a deeply relaxing experience that may support natural circulation and cleansing processes, and encourage a sense of lightness and renewal.
Ann also offers Shirodhara, a traditional Ayurveda practice involving a continuous warm oil flow to promote deep relaxation. For neck, shoulder and back discomfort, she provides Kati Basti, an ancient Ayurvedic technique using warm oil applied to the affected area.
Explore her customised Ayurveda health and lifestyle programs incorporating a gentle cleansing regime, herbal remedies (where appropriate), and personalised guidance on nutrition and daily routines to support balance and overall well-being.
Ann also offers Reiki healing sessions to complement your Ayurveda treatments. It’s a gentle energy-based practice that may support relaxation, resilience, and a greater sense of calm.
Whether you're new to Ayurveda or already familiar with its practices, REVIVE Ayurveda in Ashburton, Melbourne, offers a welcoming, personalised experience for women ready to explore a more holistic approach to their well-being. Reach out to Ann today for a free 20-minute Ayurveda consultation.
Why choose REVIVE Ayurveda?
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Personalised Ayurveda sessions. Everybody is different and has unique health needs. All new clients get a FREE 20-minute consult.
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Sessions are done personally by Ann. Enjoy one-on-one care, skill and expert attention from an experienced Ayurveda practitioner when you choose REVIVE.
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A unique approach that blends insights from modern health science with the timeless wisdom of Ayurveda to support balance, and overall wellbeing. Each session is guided by care, knowledge, and respect for both traditional and contemporary perspectives on health.
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Affordable Ayurveda massages, Reiki healing, Ayurveda lifestyle programs, Shirodhara, and Kati Basti, all available at our Ashburton, Melbourne practice. Premium holistic care at accessible prices.
Ayurveda treatments for women aged 40+
Latest articles
Testimonials
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"In June 2020 (Covid period), I had a severe lower back injury where I was physically unable to work for 5 months… Ann, my Ayurveda massage therapist recommended Kati Basti – a heated oil treatment for the isolated area of injury. Over multiple sessions, my mind and body became very calm and I remember after the first session I was already feeling less tightness in my back. In conjunction with Ann’s treatments, vitamins, and acupuncture/chiropractic appointments, I’m back at the gym, which I love but with a mindful understanding of what my body’s capabilities are. Ann is not only a very thorough, warm, and calm therapist, but she is also the first therapist my body was able to trust after the injury. "
Shirley Kumar, Carer and Artist
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“Ann’s massage, knowledge, and professionalism were on point. She went above and beyond to make sure I was well-informed, comfortable and healed. The massage was so wonderful and helped me through some persistent injuries. And all the knowledge I gained from her is still put to great use daily. Thank you so much, Ann! Highly recommended.”
Hithanjanee Yatawara, Dancer & Owner of Bindaasbollywood Dance Company
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“I have known Ann Pallis while she was completing her studies in Ayurveda and I had the opportunity to receive Abhyanga from her. We went through an assessment and used herbal massage oil according to my body type during Abhyanga, especially for my joint pains. After a few sessions with her healing hands, I sensed a difference in my joints. Less pain and overall relaxation. I will definitely go back to Ann for Ayurveda treatments.”
Tahmina Choudhury, Certified Meditation & Pranayama Coach
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“I really enjoyed my treatment with Ann. She was very professional and the treatment I received was excellent. I would highly recommend her services and will most definitely be coming back for more treatments in the future.”
Stephanie Kumar, Landscape Architect
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“Ann was very informative, patient, and helpful when teaching me how to properly perform breathing exercises and yoga. I highly recommend her teachings.”
Diana Caron, Molecular Medical Scientist
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“I highly recommend Ann Pallis. I had an Ayurveda Lifestyle consultation and Abhyanga massage by her. She was very thorough with her analysis and gave me excellent advice on daily meals, drinks, and also healthy recipes. Her massages are carefully catered to individual needs. Her massage techniques are very good and I felt very relaxed and energized afterward. She is very professional and goes beyond what is expected.”
Nethanjanee Yatawara, Microbiology Medical Lab Technician
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“I feel totally revived after experiencing Abhyanga massage. I was previously facing sleeping difficulties and trauma issues. I felt the difference after getting the massage. I had a better sleeping experience and felt rejuvenated and more relaxed after that. Honestly, it made me a calmer and happier person. Ann has good healing hands with specific massage techniques. I would always love to get the message again and again!”
Kesha Sriee, Chemistry Masters Student from LaTrobe Uni
