Sciatica, Lower Back Pain, Upper Back Pain

Starts with …

In current times, sciatica, lower and upper back pain, neck and shoulder pain are becoming more common issues in many adults due to heavy lifting, prolonged sitting or even standing, gym or weight lifting exercises that have gone wrong, desktop jobs or working from home, and being on mobile phones, tablets, and laptops for a long period of time. This has become increasingly serious, as many people end up with severe to chronic pain. Muscle spasm and tightness, sharp and burning pain, sitting or standing hurts, even sleeping is difficult, not able to lift or hold anything with the hands, neck hurts, frozen shoulder or neck - these are the few symptoms.

Your Holistic Choice

Kati Basti is an ancient practice that is very relevant to our current times. This is a unique therapeutic technique that is simple, non-invasive, and effective. A specially formed frame ring (like a doughnut dough) is used to keep warm medicated oil over the lumbosacral area or any adjacent part. Only the warm medicated oil does the treating work, and there is no direct manipulation. This treatment is a component of an extensive Ayurvedic treatment regimen known as Panchakarma, or it can be administered as a standalone bodywork treatment.

Life Changing

Some people find it life-changing to do three treatments in 7 to 14 days, as they've been enduring chronic pain for a long time. The greatest satisfaction one can have from the above issues is less pain and quicker relief. Depending on the degree of severity or duration of the issue, a few treatments may be necessary. However, from now on, only improvements will be noted. Yoga, Tai Chi, Chi Gong, gentle stretching, and other low-density exercises, along with improved posture, are crucial components that can aid in the healing process.

The review on SCIENTIFIC UNDERSTANDING OF KATI BASTI AND ITS APPLICATION IN SCIATICA in the International Journal of Ayurveda and Pharma Research (March 2022) is a good read. Valuable insight!