Ayurveda (Kati Basti)treatment for your neck, back and shoulder

  • kati basti at REVIVE Ayurveda

    What is Kati Basti in Ayurveda?

    Kati Basti is a healing, warm oil treatment recommended for Sciatica, chronic lower and upper back pain issues, frozen shoulders, and neck pain.

    Kati Basti is a one-of-a-kind therapeutic technique due to its simple, non-invasive, and effective approach. Sometimes it is known as Indirect Physiotherapy because there is no direct manipulation, and here the warm medicated oil does the treating ‘work’.

    In this procedure, warm medicated oil is poured into a specially formed frame ring, prepared from black gram flour, over the lumbosacral area or any adjacent part for a certain time. The oil is generally heated at a safe temperature and pooled over the affected area. The temperature of the oil is then maintained at a specific value throughout the therapy session.

How does Kati Basti work?

During the session, the warm herbal oil is carefully poured into a specially formed frame ring prepared from black gram flour and maintained at a comfortable temperature. The gentle warmth allows the body to soften and relax.

In Ayurvedic philosophy, this practice is believed to help restore balance to the body’s energy flow. At REVIVE Ayurveda in Ashburton, Melbourne, each Kati Basti session is preceded by a brief health assessment to ensure the treatment is appropriate for your individual needs and current state of health.

What are some benefits you’re likely to experience after this treatment?

The application of therapeutic heat creates a warming effect that has a calming effect via sensory neuron endings and induces vasodilation. Vasodilation improves blood circulation, resulting in the removal of catabolic waste and increasing anabolism as tissue receives nutrients and oxygen promptly. Heat also improves the local metabolism of cells and the elasticity of fibrous tissue. Consequently, connective tissue such as tendon tissue and ligament will also become more elastic.

This technique also relieves pain, stiffness, swelling, and inflammation of the localised affected area. Oils used help to nourish and strengthen the affected joints or even lubricate the joints and reduce pain or discomfort by soothing the nerves surrounding the affected area within a certain length of time.

A brief assessment of your health is required BEFORE you book and pay. Please give Ann a call on 0449 884 410 for a quick chat or contact her by email info@reviveayurveda.com.au

Time: 60 Mins / Price $130

Is Kati Basti right for you?

Clients who enquire about Kati Basti at our Melbourne practice often mention experiencing:

  • persistent tension or stiffness in the lower back

  • neck and shoulder tightness from long hours at a desk

  • general discomfort in the back, neck or spine area

  • a desire to explore a natural, gentle, complementary approach alongside their existing healthcare

Kati Basti is offered as a complementary wellness practice and is not a substitute for medical advice or treatment. Explore Ayurveda massages and lifestyle programs for longer-term support.

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A Kati Basti treatment in action

Testimonials

Ann, my Ayurveda massage therapist, recommended Kati Basti – a heated oil treatment for my back discomfort. Over multiple sessions, my mind and body became very calm, and I remember that after the first session, I was already feeling less tightness in my back. Currently, in conjunction with Ann’s treatments, vitamins, and acupuncture/chiropractic appointments, I’m back at the gym, which I love, but with a mindful understanding of what my body’s capabilities are.

Ann is not only a very thorough, warm, and calm therapist, but she is also the first therapist my body was able to trust. Injury or not, I recommend Ann’s treatments. I came out with a better understanding of my body. Shirley Kumar

Very helpful, treatment was relaxing and helped support shoulder relief. Luisa Abbate

Gift Vouchers are available for Kati Basti. Treat a loved one to an Ayurveda neck, back or shoulder treatment today.

Book a free Kati Basti consultation

Interested in booking a Kati Basti session? Book a free 20-minute consultation with Ann to find out if this treatment is right for you. Call 0449 884 410 or email info@reviveayurveda.com.au. All sessions take place in the REVIVE Ayurveda clinic in Ashburton, Melbourne.