Bespoke Ayurveda massage & Ayurveda wellbeing programs to relax, balance and support vitality
Ayurveda that listens to your body and nurtures your whole self
Welcome to REVIVE Ayurveda, founded by qualified Ayurveda Lifestyle Consultant and Reiki Practitioner, Ann Pallis, and located in Ashburton, Melbourne.
Before discovering Ayurveda, Ann worked as a Medical Scientist, where long hours and stress affected her wellbeing. Wanting to feel healthier and more balanced in body and mind, she turned her attention to the traditional wellness practices she’d seen growing up in Malaysia: gentle remedies, nourishing food and mindful self-care guided by Ayurveda principles.
Inspired by her roots and experiences, Ann undertook formal studies in Ayurveda and Reiki, blending her scientific background with holistic approaches that support balance, digestion, and vitality. Today, she shares this knowledge through personalised lifestyle consultations designed to help clients reconnect with their natural state of wellbeing.
Since 2023, Ann has been offering personalised Ayurvedic massages, and lifestyle programs designed to support the well-being of women aged 40 and over. Her sessions focus on promoting balance, improving energy, and nurturing overall vitality through tailored routines that consider each woman’s unique lifestyle, stage of life, and wellness goals.
Why choose REVIVE Ayurveda? REVIVE Ayurveda is based on Integrative wellbeing approach. A unique approach that blends insights from modern health science with the timeless wisdom of Ayurveda to support balance, vitality, and overall wellbeing. Each session is guided by care, knowledge, and respect for both traditional and contemporary perspectives on health.
Her highly recommended Ayurveda massage or Abhyanga (oil massage) is tailored to your individual needs using traditional strokes, high-quality herbal oil, and gentle steam. This creates a relaxing experience that may support natural cleansing processes and promote a sense of revitalisation. Ann also provides Shirodhara to help quiet the mind and provide deep relaxation. To promote comfort in the neck, shoulder and back, she applies an ancient technique known as Kati Basti.
Experience balance and increased energy through her comprehensive Ayurveda wellbeing programs tailored to your needs, incorporating natural cleansing protocols, herbal remedies (if appropriate), and expert advice on optimising your eating habits and lifestyle. You’ll experience a deeply personalised Ayurveda wellbeing program for body, mind, and lifestyle transformation.
Ann also uses Reiki to facilitate your self-healing through strengthening both your mind and body for greater resilience and vitality.
If you are curious about Ayurveda, whether you are already a fan seeking to deepen your knowledge or are drawn to holistic approaches rooted in nature for supporting your overall wellbeing, Ann is a dedicated Ayurveda practitioner who can guide you.
Ready to experience the potential benefits of Ayurveda for your wellbeing?
Why choose REVIVE Ayurveda?
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Personalised Ayurveda sessions. Everybody is different and has unique health needs. All new clients get a FREE 20-minute consult.
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Sessions are done personally by Ann. Enjoy one-on-one care, skill and expert attention from an experienced Ayurveda practitioner when you choose REVIVE.
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A unique approach that blends insights from modern health science with the timeless wisdom of Ayurveda to support balance, and overall wellbeing. Each session is guided by care, knowledge, and respect for both traditional and contemporary perspectives on health.
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Affordable Ayurveda massages, Reiki, Ayurveda Programs, Shirodhara, and Kati Basti. Conveniently located in Ashburton, Melbourne. Premium services at amazing value.
Ayurveda services for women aged 40+
Latest Blog Articles
Testimonials
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"In June 2020 (Covid period), I had a severe lower back injury where I was physically unable to work for 5 months… Ann, my Ayurveda massage therapist recommended Kati Basti – a heated oil treatment for the isolated area of injury. Over multiple sessions, my mind and body became very calm and I remember after the first session I was already feeling less tightness in my back. In conjunction with Ann’s treatments, vitamins, and acupuncture/chiropractic appointments, I’m back at the gym, which I love but with a mindful understanding of what my body’s capabilities are. Ann is not only a very thorough, warm, and calm therapist, but she is also the first therapist my body was able to trust after the injury. "
Shirley Kumar, Carer and Artist
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“Ann’s massage, knowledge, and professionalism were on point. She went above and beyond to make sure I was well-informed, comfortable and healed. The massage was so wonderful and helped me through some persistent injuries. And all the knowledge I gained from her is still put to great use daily. Thank you so much, Ann! Highly recommended.”
Hithanjanee Yatawara, Dancer & Owner of Bindaasbollywood Dance Company
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“I have known Ann Pallis while she was completing her studies in Ayurveda and I had the opportunity to receive Abhyanga from her. We went through an assessment and used herbal massage oil according to my body type during Abhyanga, especially for my joint pains. After a few sessions with her healing hands, I sensed a difference in my joints. Less pain and overall relaxation. I will definitely go back to Ann for Ayurveda treatments.”
Tahmina Choudhury, Certified Meditation & Pranayama Coach
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“I really enjoyed my treatment with Ann. She was very professional and the treatment I received was excellent. I would highly recommend her services and will most definitely be coming back for more treatments in the future.”
Stephanie Kumar, Landscape Architect
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“Ann was very informative, patient, and helpful when teaching me how to properly perform breathing exercises and yoga. I highly recommend her teachings.”
Diana Caron, Molecular Medical Scientist
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“I highly recommend Ann Pallis. I had an Ayurveda Lifestyle consultation and Abhyanga massage by her. She was very thorough with her analysis and gave me excellent advice on daily meals, drinks, and also healthy recipes. Her massages are carefully catered to individual needs. Her massage techniques are very good and I felt very relaxed and energized afterward. She is very professional and goes beyond what is expected.”
Nethanjanee Yatawara, Microbiology Medical Lab Technician
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“I feel totally revived after experiencing Abhyanga massage. I was previously facing sleeping difficulties and trauma issues. I felt the difference after getting the massage. I had a better sleeping experience and felt rejuvenated and more relaxed after that. Honestly, it made me a calmer and happier person. Ann has good healing hands with specific massage techniques. I would always love to get the message again and again!”
Kesha Sriee, Chemistry Masters Student from LaTrobe Uni
