Ayurveda is a natural way to wellbeing

Ayurvedic Lifestyle Consultant & Reiki Practitioner

Ann Pallis is here to help you improve your overall health using ancient knowledge and energy therapy. Specializing in Ayurveda and Reiki, she offers personalized guidance and healing sessions based on your specific requirements. Drawing from her extensive background in diagnostic medical science, she skillfully integrates both conventional and holistic approaches to provide you integrated medicine. Whether you want to regain balance, boost your energy, or explore your inner self, she is committed to assisting you throughout your journey. Her expertise in developing comprehensive Ayurvedic programs for weight management, gut health, eczema, and/or asthma is unmatched.

Ayurvedic Massage & Treatments

Introductory Offer Package: 3 full-body massages for the price of 2

Ayurvedic Program Option 1: 6-week program

Weight Management; Gut Health; Eczema; Asthma

  • This program starts with an assessment to work out your basic Ayurvedic constitution and your current condition and imbalances, a discussion of your concerns and reason for your visit, and jointly exploring your health history and past treatment results.

  • I will provide personalised recommendations relevant to your specific needs intending to assist you to shift from your current state of imbalance towards your optimum balance through food and eating habits, lifestyle, yoga, exercise, meditation, breathing practices, and other health improvement treatments, as appropriate. Then together, you and I will establish a feasible program that you can implement to achieve your short-term and long-term health improvement goals.

  • During the 6-week porgram, weekly support is provided at no extra charge to check your progress and support you through this journey. You are not alone!

  • On the final day after the 6th week, we will review and discuss the results and plan. We will make changes if required to allow you to continue and maintain the plan and recommendations. Hooray, you did it!

Testimonials

  • "In June 2020 (Covid period), I had a severe lower back injury where I was physically unable to work for 5 months… Ann, my Ayurveda massage therapist recommended Kati Basti – a heated oil treatment for the isolated area of injury. Over multiple sessions, my mind and body became very calm and I remember after the first session I was already feeling less tightness in my back. In conjunction with Ann’s treatments, vitamins, and acupuncture/chiropractic appointments, I’m back at the gym, which I love but with a mindful understanding of what my body’s capabilities are. Ann is not only a very thorough, warm, and calm therapist, but she is also the first therapist my body was able to trust after the injury. "

    Shirley Kumar, Carer and Artist

  • “Ann’s massage, knowledge, and professionalism were on point. She went above and beyond to make sure I was well-informed, comfortable and healed. The massage was so wonderful and helped me through some persistent injuries. And all the knowledge I gained from her is still put to great use daily. Thank you so much, Ann! Highly recommended.”

    Hithanjanee Yatawara, Dancer & Owner of Bindaasbollywood Dance Company

  • “I have known Ann Pallis while she was completing her studies in Ayurveda and I had the opportunity to receive Abhyanga from her. We went through an assessment and used herbal massage oil according to my body type during Abhyanga, especially for my joint pains. After a few sessions with her healing hands, I sensed a difference in my joints. Less pain and overall relaxation. I will definitely go back to Ann for Ayurveda treatments.”

    Tahmina Choudhury, Certified Meditation & Pranayama Coach

  • “I really enjoyed my treatment with Ann. She was very professional and the treatment I received was excellent. I would highly recommend her services and will most definitely be coming back for more treatments in the future.”

    Stephanie Kumar, Landscape Architect

  • “Ann was very informative, patient, and helpful when teaching me how to properly perform breathing exercises and yoga. I highly recommend her teachings.”

    Diana Caron, Molecular Medical Scientist

  • “I highly recommend Ann Pallis. I had an Ayurveda Lifestyle consultation and Abhyanga massage by her. She was very thorough with her analysis and gave me excellent advice on daily meals, drinks, and also healthy recipes. Her massages are carefully catered to individual needs. Her massage techniques are very good and I felt very relaxed and energized afterward. She is very professional and goes beyond what is expected.”

    Nethanjanee Yatawara, Microbiology Medical Lab Technician

  • “I feel totally revived after experiencing Abhyanga massage. I was previously facing sleeping difficulties and trauma issues. I felt the difference after getting the massage. I had a better sleeping experience and felt rejuvenated and more relaxed after that. Honestly, it made me a calmer and happier person. Ann has good healing hands with specific massage techniques. I would always love to get the message again and again!”

    Kesha Sriee, Chemistry Masters Student from LaTrobe Uni